Blood sample collection options

You can choose your preferred collection method when you checkout

Finger prick kit (FREE)

You can do this test at home without the need for a doctor. We'll send you everything you need to collect your sample and post it back to us. And it's all included in the cost. We've put together a video that covers the process, making it easy to check and track your health from home.

Home nurse appointment (+£60)

We'll arrange for a medical professional to visit your home and collect your sample. This is great if you're unsure on how it all works or have trouble collecting a sample. No need to book a doctor's appointment or visit a clinic, we'll send you everything you need to collect a sample and post it back to our labs.

Visit a partner clinic (+£45)

Once you've ordered your test, look out for an email from our phlebotomy partners containing information and a link to book your appointment. We'll send you everything the clinic will need to complete the sample and post it back to our labs.

Organise a nurse myself (FREE)

If none of the above options work for you, you can arrange your own medical professional to collect your sample. There is no additional charge for this. Once you've ordered your test, we'll send you everything you and your chosen medical professional will need to collect a sample and post it back to our labs.

Still unsure how it works? You can find more information on collection methods and the service we provide in our 'How it Works' section.

How does it work?

A Hand holding a lancet that is held up to a finger on the other hand

1. Collect your blood sample

It takes 5 minutes to collect a small sample of blood from your finger tip. Post it back to our labs using the Tracked-24 envelope included in your kit.

Heart health scores

2. View your results

Your results will be sent to the Forth app within 2 working days, along with the optional doctors comment and detailed report.

Metabolic health scores

3. Make improvements

The detailed report makes it easy to identify areas that need improving, make changes and track your progress.

What gets tested?

1 Biomarker

Additional biomarkers can be added by personalising this test.

What are biomarkers?

Biomarkers are specific compounds we can detect in your blood sample that reflect different things about your health. Your test will tell you your levels for each of the above biomarkers, and whether they are in a normal range.

About flexible subscriptions

How does a subscription work?

When you purchase this test subscription plan, we will automatically send you another test kit in a few months. Don't worry - you have full control over when this will be, and you can change/cancel it anytime.

When you first purchase this test, you can choose your subscription options in the checkout. We do this, because we recommend taking multiple tests over time to track how your biomarkers change. You'll be charged per test kit (rather than monthly, for example).

Why subscribe to multiple tests?

One test will show you what areas you need to focus on, continued testing will help you learn how your training, diet and lifestyle is impacting your health.

How often should I test?

We recommend a follow up test 3 months after your first test, followed by a test every 6 months depending on your results, but its up to you!

Can I change what's tested in future tests?

Yes, you can tailor/customise subsequent tests (via your app) to focus on just the areas that need improving.

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HbA1c Blood results are your fingertips
Hand holding a lancet up to a finger on the other hand
HbA1c Blood test, Track your health
HbA1c Blood results, Compare yourself with others
Analysed by
NHS Lab
Tracked 24
delivery
Personalised
GP advice
Finger prick or venous collection

HbA1c (pre-diabetes) Blood Test

Trustpilot 4 stars

Results in 2 working days

1 Biomarker

Our HbA1c blood test measures average blood glucose levels over a 10-12 week period. Gain accurate data on the amount of sugar in your diet and reduce your risk of type 2 diabetes.

Analysed by
NHS Lab
Tracked 24
delivery
Finger prick or venous collection

£ 46

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What gets tested?

1 Biomarker

Blood sample collection options

How does it work?

How to video

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results delivered

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Why do the HbA1c (pre-diabetes) test?

If you are worried that your lifestyle may be putting you at risk of developing type 2 diabetes, then it’s recommended you take this test. It is also suitable for those with type 2 diabetes who want to monitor their condition.

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How to test for diabetes at home

Our HbA1c test is a finger-prick test that can help you test for diabetes at home. The test kit contains everything you need to collect your blood sample at home, including free return postage to send the sample to our labs for analysis. You’ll get a detailed report and comments from our medical team, helping you to understand the results and your health.

Question

What is a normal hba1c level in the UK?

The ‘normal’ HbA1c level will vary depending on your age, but there are some guidelines on what a good level is depending on what stage of diabetes you’re in;

  • Non-diabetic: 20-42mmol/L
  • Prediabetes: 42-48mmol/L
  • Diabetes: over 48mmol/L

HbA1c Blood Test, recommended by our doctors

"An HbA1c blood test assesses long-term blood sugar control in diabetes. It measures the percentage of haemoglobin with attached glucose over about three months. The result indicates average blood sugar levels during that time, helping doctors identify, monitor and manage diabetes."

Dr Thom Phillips

Dr Thom Phillips

Clinical lead

How our HbA1c Blood Test works

Getting the insights you need to improve your health has never been easier.

A Hand holding a lancet that is held up to a finger on the other hand

1. Collect your blood sample

It takes 5 minutes to collect a small sample of blood from your finger tip. Post it back to our labs using the Tracked-24 envelope included in your kit.

Heart health scores

2. View your results

Your results will be sent to the Forth app within 2 working days, along with the optional doctors comment and detailed report.

Metabolic health scores

3. Make improvements

The detailed report makes it easy to identify areas that need improving, make changes and track your progress.

What's included in this test?

Purple Tube

1x Purple Tube

Lancets

3x Lancets

Cleansing wipes

1x Cleansing wipes

Plasters

Plasters

Alcohol swabs

2x Alcohol swabs

Return pouch

1x Return pouch

Tracked 24 return envelope

1x Tracked 24 return envelope

Lab request form

1x Lab request form

Blood sample kit

Results within 2 working days

Tracked 24 delivery & return

Secure health dashboard

NHS lab analysis

Doctor reviewed results

- Health scores calculated

Close

Frequently asked questions

This is what our customers ask us most about this test. For more information, try our help centre.

What is prediabetes?

Prediabetes is the stage before type 2 diabetes is diagnosed. During pre-diabetes, your blood glucose levels are increased above normal but are not high enough for a type 2 diabetes diagnosis. Therefore, it is the critical period before diabetes is diagnosed and, if spotted, may be improved with simple changes to your lifestyle.

Prediabetes is often used to describe two conditions. Impaired fasting glucose (IFT), when your blood glucose levels are increased after a period of fasting, or impaired glucose tolerance (IGT) where your blood sugar levels are increased beyond normal after eating.

It is not an uncommon condition either, up to 7 million people in the UK are believed to be prediabetic.

What is an HbA1c blood test for?

An HbA1c test is used to test for prediabetes or type 2 diabetes in adults. Unlike other tests, it gives you an average blood glucose reading over a period of up to three months rather than at the time of testing. It is often considered the gold standard in diabetes testing.

What is the test for diabetes type 2?

An HbA1c blood test is the gold standard for diagnosing diabetes type 2. It gives an average measure of your blood glucose levels over the last 2-3 months.

What is a healthy HbA1c level?

For people who do not have type 2 diabetes, a normal HbA1c level is between 20-42mmol/mol.

Is the amount of people with diabetes growing?

In the UK, 4.7 million people have diabetes and this is expected to rise to 5.5 million within the next decade. 90% of people who have had a diagnosis have type 2 diabetes whereas type 1 accounts for around 8%.

Yet the actual figure could be higher because there is an estimated one million people living with type 2 diabetes in the UK who haven’t been diagnosed. The prevalence of type 2 diabetes is a problem, not least because it costs the NHS a staggering £173 million per week.

The increase in obesity is largely to blame for the rise in type 2 diabetes cases. In fact, it is the biggest risk factor for the development of the condition. Yet, by taking control of your own health and understand what’s really going on inside you, you can take positive action to lower your risk by making changes to your lifestyle.

What can cause a high HbA1c level?

Several factors can contribute to an increase in HbA1c levels such as obesity or being overweight, lack of exercise, an unhealthy diet, diabetes, stress and even some medications.

What can I do to reduce my HbA1c level?

There are several things you can do to help lower your HbA1c level such as eat a healthier diet consisting of low glycaemic index foods, exercise regularly, reduce stress and lose weight are just a few.

Use our at home HbA1c blood test to monitor and check your HbA1c levels.

How soon will the test arrive?

If you order your test before midday on a Monday to Friday then your kit will be dispatched
the same day.

All our kits are sent out via Royal Mail first class post, so it should be with you within 1-2
working days.

How secure is my data?

We have strict processes in place to ensure the protection of your data. Following GDPR the company also operates under tight legal rules about the sharing of data which ensures that data is only shared if it is crucial to the delivery of our service. For example, our doctors see customer results at the time of review, however, after review, access to results is withdrawn.

Learn more about your data security.

Can I have someone take my blood for me?

Yes. We offer two options if you do not want to do our finger prick test. The first is a home appointment where a nurse comes to your home to take a blood sample. The second is to visit a Phlebotomy clinic near you that offers a blood sample service.

A blood sample will be taken from your vein and we will provide you with everything you need to give to the nurse to allow them to take the sample.

The nurse will give you the blood sample to return to us using the pre-paid envelope provided.

Does a doctor review my results?

We have a team of doctors and nurses who look at all results and will comment on any results that are outside of the normal range for your age.

Can I download the results to share with my GP?

Yes, you can download your results from your health dashboard as a PDF to share with your GP.

Learn how to export your results.

We are dedicated to supporting you on improving your health

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What customers say about our HbA1c Blood Test

HbA1c (pre-diabetes) Blood Test