Our Improving Health and Fitness test builds on our Baseline test package. In addition to the Baseline test’s liver function, cholesterol level analysis and energy markers checks, this test includes a full blood count, kidney function insight, thyroid function testing, pre-diabetes checks and takes a more detailed look at levels of key vitamins and minerals.
This is the test for those who are serious about improving their overall health and fitness. It measures 40 biomarkers to give you an incredibly comprehensive analysis of your overall health.
We have more tools than ever at our disposable to health us to monitor our health. Wearable technology can help us to measure heart rate, activity and sleep, while there are devices and accompanying accessories to help us to easily track blood pressure, nutrition and body fat.
But to truly understand your overall health, you need a picture of the inside! By taking our test designed for those looking to improve health and fitness, you get the missing piece of the puzzle – an analysis of your internal health based on 40 key biomarkers.
This is a superb starting point for understanding your health and then working to improve both health and fitness to live a longer, healthier life.
Fast & accurate analysis from accredited laboratory
Tests can be done at home
Secure access to online results
Online dashboard which tracks results over time
We will send you a finger prick kit to use at home
Pop your sample in the post to us using a pre-paid envelope
View your results on your secure personal health dashboard
Using Forth to test key biomarkers has given me the confidence to get on with my training, as well as putting me in control of the areas I need to improve. I’ll be testing again after my next race to see how all the hard training has affected my numbers.