The menopause causes a variety of symptoms including mood swings – from irritability and anger, to anxiety and depression. So what can women do to manage menopause mood swings?
Understanding how your hormones change during the menopause is key to managing this natural part of life.
Reviewed by endocrinology expert and member of the British Menopause Society, Dr Nicky Keay, BA, MA (CANTAB), MB, BCHIR, MRCP.
A healthy diet during and after the menopause is key to long term health.
Our complete guide to menopause symptoms – from hot flushes, night sweats and irregular periods, to fatigue, anxiety and depression.
The transition to the menopause causes a number of physical and psychological problems – sleeping problems is one of the symptoms.
The menopause can be tough, so it’s important to know fact from fiction. We unravel some of the myths and establish the menopause facts.
Vaginal dryness is an uncomfortable symptom of the menopause which can impact a woman’s sex life.
Experiencing memory loss or poor concentration in your early 40s can be worrying. However, it can be a sign of perimenopause.
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