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Having a healthy mind is just as important as having a health body and our diet plays a crucial role in our mental health. That’s why we’ve developed the Mind & Body health check, along with tests for key vitamins essential for mental health.
Our Mind & Body home blood test has been designed specifically to help improve mental health through nutrition. It measures key nutrients known to have a positive impact on our mental wellbeing. These include folate, vitamin B12, iron and vitamin D. People who suffer from depression can be low in folate and B12 levels. Vitamin D is also known for improving mood and recent studies have shown that low levels of iron can cause neurological problems. Make sure you are getting the right amount of these key nutrients and do you, better.
Cortisol is the body’s main stress hormone and plays an integral role in your body’s fight or flight response during a time of crisis. Unfortunately, modern life can be stressful with increasing pressures on trying to balance home and work demands. Lifestyle factors such as poor sleep patterns, a stressful job or difficult personal situation can increase the amount of stress placed on the body and lead to an increase in cortisol. This is important as prolonged stress can prevent cortisol responding in the normal way, and high cortisol can lead to fatigue, anxiety, weight gain and frequent illness.
We have carefully and scientifically created a full range of tests to help you test and track your health, select one of the categories below to find the test that is right for you.
Kits ordered before 1pm from Monday to Friday continue to be dispatched same day via First Class Royal Mail. After 1pm your kit will be dispatched the next working day. Orders placed on the weekend will be despatched Monday.
There may be some delays in parts of the UK occurring, we recommend posting into a priority post box. Click here for updates on the Royal Mail service. Click here for updates on the Royal Mail service.
Our labs are operating as normal.
Our doctors and nurses are currently working remotely and continue to review results.
Our home phlebotomy service is running but please be aware, if you or anyone in your household have experienced symptoms of COVID-19 within the last 14 days, due to the current government guidelines, we are unable to arrange an appointment at this time. Due to a high demand for nurses, along with current covid restrictions around the UK, there may be a delay in providing an appointment.
Our customer service team are currently working from home, available to answer any questions via email.
You can continue to access your results as normal either through your browser or via our iOS or Android app.