What’s included in the price?

  • Finger prick or phlebotomy kit
  • Postage & packaging
  • Accredited lab analysis
  • Results within 2 working days of receipt
  • Market leading results dashboard
  • Reviewed by a doctor or nurse

Our nutritional health check includes a finger-prick blood test which can be done at home. This is a test for vitamins and minerals which are essential to maintaining the body's core functions and good health.

This nutritional health test will check vitamin levels and identify any deficiencies, so you can make the necessary adjustments to your diet or compensate with supplements where required.

You'll receive your body's scientific levels for key micronutrients such as vitamin D, Active B12, Iron and Magnesium, all of which are essential for the body's core physiological functions such as red blood cell formation, strong bones and nerve health. Your also gain insight into key macronutrients together with your body's level of inflammation, high levels of which can be caused by poor diet. 

The blood sample for this test can be collected at-home using our finger-prick kit. Your results will be reviewed by one of our UK registered doctors and made available on our market leading biomarker dashboard within 2 working days of receipt. Here you can track changes over time and gain information, tips and advice on each micronutrient so you know what changes you need to make to your diet to improve. 

Biomarkers included
Active B12
Albumin
Calcium
Corrected Calcium
Ferritin
Folate (serum)
HDL
HDL % of Total Cholesterol
hs-CRP
Iron
LDL
Magnesium (serum)
Total Cholesterol
Triglycerides
Vitamin D (25 OH)

How it works

  • 1

    Collect your sample

    Your kit contains everything you need to collect a simple finger prick sample, the return to our lab using our freepost envelope.

  • 2

    Post sample

    Order online and we’ll deliver your Forth kit direct to your doorstep. No need to wait in, as it will fit through your letterbox.

  • 3

    Accurate results in 48hrs

    Your results will be reviewed by our team of registered doctors and made available with any comments on your secure dashboard.

How to collect your blood sample

You’re in control

Forth gives you the opportunity to gain a deep understanding of your own health.

From identifying hormone imbalances to deficiencies in your diet & health risks, our service gives you the information you need to take control and improve your health.

Your levels

Once analysed by our accredited lab your results will be brought to life on our easy-to-understand online dashboard. Here you can see exactly where you fall on the reference range and compare your result to others like you.

Actionable insights

We'll explain what each biomarker means, the role it plays in your health and what steps you can take to improve. Any out of range markers will be reviewed by one of our UK registered doctors. We will also highlight the foods that improve each individual marker, helping you to optimise your health.

Track changes

The real power of measuring your biomarkers comes with tracking your results over time.

Our bodies are unique and what works for one person may not work for another. Our dashboard will track your results, so you can see how you are improving over time and establish your unique trend. From here you can get an early warning if your health starts to go downhill or find out when you’ve made significant improvements.

Why Forth?

  • Fast & Accurate

    Fast & accurate analysis from accredited laboratory

  • Convenient

    Convenient tests can be done at home

  • Secure

    Secure access to online results

  • Online dashboard

    Online dashboard which tracks results over time

What our customers say

This should be the most common thing people do.
Great company, easy to read results. Well worth it. The cost is an investment

Justin

Taking the test is simple just make sure you follow all the instructions so you follow the correct procedures. The customer service is second to none and the results are easy to understand and follow.

Matthew Bottrill

An excellent service, I got fast replies to my enquires and immediate practical solutions. I needed my results quickly after being unable to get samples on my first attempt and Forth found a resolution for me and assisted at each stage. Really great communication from individuals who have the knowledge and ability to sort things out. Wouldn't go anywhere else.

JeannieBrady

Really fast and reliable results.So easy to use! Have used them3 times now and will continueto use this company, amazing.

Sarah

Wasn’t feeling quite right and believed I may be chronically stressed. Took the baseline plus option which is a wider range of tests and this confirmed by expectations and also highlighted two further issues which I’ve raised with my GP. Well worth the piece of mind.

Gary

As a former Olympic cyclist I always wanted to look after my health. This has never changed to this day but become a lot easier via Forth, it’s the only way to really understand your own body. 

Brian Smith

The kindest customer service I have ever experienced. Would definitely recommend to anyone looking for these products.

Thank You so much for your prompt responses and helping me with my order.

Much appreciated.

Mrs Mahendran

Efficient, great communication and information. Very fast, next day turnaround. Very, very pleased. Highly recommended and best value I have found.

Armstrong

Quick delivery and clear instructions - I sent the samples off on Thursday and received the results on Saturday. The information on each statistic was clear, and the recommendations helpful. Will definitely be following up in half a year!

Odradek

Any questions I had, I emailed to the email contact and I was answered within hours. I was really impressed with the level of service and manner of response. I believe the product is very good quality and plan to utilize more of the products in the future. The process is very simple and reliable!

Courtenay

As a working mum, I often find myself training ‘tired’ as the demands of day-to-day life take their toll.  Forth has enabled me to gain a valuable insight into what is happening ‘under the surface’, so I  can adapt my training and lifestyle.

Kate Allan

I enlisted the help of Forth to help me get to the bottom of my current health concerns. The test was really easy to and my results were available within day. Using Forth has helped me take the action needed to get my hormones back on track.

Holly Rush, 39

Really excellent service - we bought two 'vitality' tests after reading about Forth With Life in Natural Health magazine. The packs came quickly, the phlebotomy appointment at home was convenient and professional and the results were quick and insightful- I recommend without reservation to anyone wishing to gain a comprehensive understanding of biomarkers indicative of their health and wellness!

Kate W

I suffer from a hereditary condition which causes my body to store too much iron.  My biggest issue before using Forth was getting an appointment with my GP.  Now using Forth I can track my iron quickly and easily and take action before levels start to affect my health

Mark Threfall, 29

First time using a service like this looked at reviews previously before purchasing, happy to see the five stars reviews are reflective of the service. The kit arrived the next day after ordering I waited till the Monday to do the sample sent it off Monday AM and had the results back Tuesday PM. Wow what a quick service! Follow the tips about doing the blood sample and you shouldn’t have any issues, I found I only needed one lancet and the blood flowed freely after a hot shower and running my hands under warm water. I will definitely be using this service again as I got some surprising results which I’d like to see improve.

Sam

I'd put off getting regular blood tests before because of the long-winded process of a GP visit. Forth has changed all that. The process is very quick and very easy, with thorough, well-explained results delivered to your inbox within days.

Alice Hector

Very fast service, a fair cost, comprehensive results and an unexpectedly lengthy comment from a Dr about the findings.

I'll definitely be ordering again on a regular basis to keep an eye on things.

James S

Fast easy service putting my mind at rest quickly. Sent off sample on Monday, got results back Tuesday afternoon.

Emma

Forthwithlife are just so helpful - professional and extremely easy to deal with. I would highly recommend these guys and would literally never look anywhere Else. Superb company.

Jamie

This was a really simple and quick process. I ordered the test kit, it arrived 2 days later. I did my blood test a few days later and put it straight in the post. My results were with me 3 days later. Brilliant. The dashboard is very well presented and gave me a clear view of each marker. I’m not happy with all the results, but that’s not Forth with Life’s fault. That’s down to my own body!

Mrs Heidi Tyler

The service was great from beginning to end. The test kit arrived quickly and was easy to use, the instructions were clear and simple to follow and my results were available sooner than I expected. Thanks everyone!

Debbie

Frequent Questions

Depending on the test you select, blood samples are collected by finger prick or phlebotomy. A blood collection kit will be sent to your address. This kit contains all you need to collect the blood sample and includes a guide to collection as well as a pre-paid return envelope for your sample.
Phlebotomy means that the blood sample is drawn direct from the vein. This type of sample needs to be done by a qualified healthcare professional. We can provide a mobile phlebotomist who will come to your home and conduct this service on our behalf.
Essentially yes, anyone can collect the sample required easily and quickly providing they follow the instructions given. Finger prick kits contain a small lancet which pierces the skin. The finger is then massaged and the resulting droplets of blood are used to fill the small collection tubes. It is imperative that you fill the tubes to the indicated line or analysis may fail.
For convenience we recommend you collect your sample first thing in the morning. This is compulsory for some tests which have biomarkers which fluctuate depending on the time of day or with the intake of food. Please ensure you follow the instruction for your particular test carefully.
It is absolutely essential that the blood sample is posted to our laboratory within the pre-paid envelop on the day the sample is taken. The tubes contain chemicals which help to delay the clotting of blood. Any delays in the sample reaching the laboratory may mean analysis will fail or inaccurate results.
Test results which fall outside the normal range are reviewed by one of our registered healthcare professionals who will provide you with advice alongside your results. You can also download your results from your dashboard and take them to discuss directly with your own GP who holds a record of your full medical history.
If you have any concerns about your health or your results you should discuss these directly with your GP. The tests Forth offers are not a replacement to seeing your own GP. Our tests are designed to give you a deeper insight into your own health so you can improve your wellbeing, levels of fitness and sports performance. They are not intended for clinical diagnosis. You can download a copy of your results to share with healthcare professionals from your account dashboard.
Blood tests conducted through a GP surgery often take a long time to complete and you are rarely given the detailed results. You may also not be given access to certain tests. Forth gives you direct access to a wide range of wellbeing tests to help you check and improve your health status and optimise your performance
As red blood cells regenerate approximately every 120 days, we recommend re-testing every 3-4 months to track your improvement.
All our laboratories are accredited and meet UK regulatory standards. Our main laboratory partner is one of the largest private laboratories in the UK and provides pathology services to the NHS as well as private healthcare hospitals and clinics.

Other packages to consider

Baseline Plus

Tracking

Measure & track 20 key biomarkers including energy, fat, sugar, stress, inflammation and bone health.

£79 per test
View

Plant-Based Diet

If you are following a vegan or plant-based diet, check your body is not lacking in vital nutrients.

£69
View

Vitality

With over 45 biomarkers, this health check empowers you to gain a deep understanding about your inside health.

£139
View