Our omega 6 & 3 health check enables you to measure your omega 6:3 ratio using a simply at home finger prick blood test.
Omega 6 and 3 are fatty acids that play a vital role in reducing the risk of inflammation and, in turn, protecting your body against heart disease.
Unfortunately, far too many of us have diets that contain too much Omega 6 fatty acid, thus increasing our risk of inflammatory diseases.
It is estimated that the modern day diet of many of us contains around ten times more omega 6 than omega 3. This puts us at risk of heart disease and type 2 diabetes.
Increasingly, we monitor our activity and food intake with a variety of apps and tools. But if you’re serious about taking control of your health, it’s vital to know what’s happening on the inside too. With a our simple Omega 6 and 3 check, you’ll get fast results available through our online dashboard with information, tips and advice on how to improve your levels.
Your blood test results will help you to truly understand the impact of your diet.
Poor diet and an excess in fatty acids puts us at risk of heart disease, type 2 diabetes. By testing your Omega 6 and 3 levels, you’ll understand where your risks lie and will have the data you need to make informed decisions about the required changes to your diet.
We will send you a finger prick kit to use at home
Pop your sample in the post to us using a pre-paid envelope
View your results on your secure personal health dashboard
I'd put off getting regular blood tests before because of the long-winded process of a GP visit. Forth has changed all that. The process is very quick and very easy, with thorough, well-explained results delivered to your inbox within days.
The service was great from beginning to end. The test kit arrived quickly and was easy to use, the instructions were clear and simple to follow and my results were available sooner than I expected. Thanks everyone!
Taking the test is simple just make sure you follow all the instructions so you follow the correct procedures. The customer service is second to none and the results are easy to understand and follow.
Wasn’t feeling quite right and believed I may be chronically stressed. Took the baseline plus option which is a wider range of tests and this confirmed by expectations and also highlighted two further issues which I’ve raised with my GP. Well worth the piece of mind.
As a working mum, I often find myself training ‘tired’ as the demands of day-to-day life take their toll. Forth has enabled me to gain a valuable insight into what is happening ‘under the surface’, so I can adapt my training and lifestyle.
Really excellent service - we bought two 'vitality' tests after reading about Forth With Life in Natural Health magazine. The packs came quickly, the phlebotomy appointment at home was convenient and professional and the results were quick and insightful- I recommend without reservation to anyone wishing to gain a comprehensive understanding of biomarkers indicative of their health and wellness!
Forthwithlife are just so helpful - professional and extremely easy to deal with. I would highly recommend these guys and would literally never look anywhere Else. Superb company.
As a former Olympic cyclist I always wanted to look after my health. This has never changed to this day but become a lot easier via Forth, it’s the only way to really understand your own body.
Really fast and reliable results.So easy to use! Have used them3 times now and will continueto use this company, amazing.
I enlisted the help of Forth to help me get to the bottom of my current health concerns. The test was really easy to and my results were available within day. Using Forth has helped me take the action needed to get my hormones back on track.
Fast easy service putting my mind at rest quickly. Sent off sample on Monday, got results back Tuesday afternoon.
Efficient, great communication and information. Very fast, next day turnaround. Very, very pleased. Highly recommended and best value I have found.
I suffer from a hereditary condition which causes my body to store too much iron. My biggest issue before using Forth was getting an appointment with my GP. Now using Forth I can track my iron quickly and easily and take action before levels start to affect my health