Plant-Based Diet

A vegan or plant-based diet has been proven to have positive health benefits. However, those following a more limiting diet can also be at risk of becoming deficient in some core nutrients important for maintaining good health.

Our vegan nutrition test is a finger-prick blood test to check vitamin levels. The test profile has been specifically created to focus on those biomarkers which are more at risk when following a vegan or plant-based diet. This includes, Active B12, Ferritin (iron), Calcium and Vitamin D. 

Your test results will be reviewed by one of our registered doctors and be made available within days on your personal biometric dashboard.  Here you can track how your markers change with the adjustments you make as well as picking up tips and information.

Price:
What's included in the price?
  • Finger prick or phlebotomy kit
  • Postage & packaging
  • Accredited lab analysis
  • Results within 2 days of receipt
  • Market leading results dashboard
  • Reviewed by a doctor or nurse
Track & save!
By tracking for 12 months, you can save up to 20% off your tests
By tracking for 12 months, you are saving 0% off your tests
By tracking for 12 months, you are saving 0% off your tests
By tracking for 12 months, you are saving 20% off your tests
By tracking for 12 months, you are saving 15% off your tests
Why Track?

Biomarkers included in this package

Liver

Alkaline Phosphatase (ALP)

Vitamins & minerals

Active B12 Corrected Calcium Ferritin Folate (serum) Vitamin D (25 OH)

How it works

Collect sample

We will send you a finger prick kit to use at home

Post sample

Pop your sample in the post to us using a pre-paid envelope

Online results

View your results on your secure personal health dashboard

What our customers say

Really excellent service - we bought two 'vitality' tests after reading about Forth With Life in Natural Health magazine. The packs came quickly, the phlebotomy appointment at home was convenient and professional and the results were quick and insightful- I recommend without reservation to anyone wishing to gain a comprehensive understanding of biomarkers indicative of their health and wellness!

Kate W

Wasn’t feeling quite right and believed I may be chronically stressed. Took the baseline plus option which is a wider range of tests and this confirmed by expectations and also highlighted two further issues which I’ve raised with my GP. Well worth the piece of mind.

Gary

I'd put off getting regular blood tests before because of the long-winded process of a GP visit. Forth has changed all that. The process is very quick and very easy, with thorough, well-explained results delivered to your inbox within days.

Alice Hector

I suffer from a hereditary condition which causes my body to store too much iron.  My biggest issue before using Forth was getting an appointment with my GP.  Now using Forth I can track my iron quickly and easily and take action before levels start to affect my health

Mark Threfall, 29

Taking the test is simple just make sure you follow all the instructions so you follow the correct procedures. The customer service is second to none and the results are easy to understand and follow.

Matthew Bottrill

Efficient, great communication and information. Very fast, next day turnaround. Very, very pleased. Highly recommended and best value I have found.

Armstrong

Forthwithlife are just so helpful - professional and extremely easy to deal with. I would highly recommend these guys and would literally never look anywhere Else. Superb company.

Jamie

Really fast and reliable results.So easy to use! Have used them3 times now and will continueto use this company, amazing.

Sarah

As a working mum, I often find myself training ‘tired’ as the demands of day-to-day life take their toll.  Forth has enabled me to gain a valuable insight into what is happening ‘under the surface’, so I  can adapt my training and lifestyle.

Kate Allan

As a former Olympic cyclist I always wanted to look after my health. This has never changed to this day but become a lot easier via Forth, it’s the only way to really understand your own body. 

Brian Smith

The service was great from beginning to end. The test kit arrived quickly and was easy to use, the instructions were clear and simple to follow and my results were available sooner than I expected. Thanks everyone!

Debbie

Fast easy service putting my mind at rest quickly. Sent off sample on Monday, got results back Tuesday afternoon.

Emma

I enlisted the help of Forth to help me get to the bottom of my current health concerns. The test was really easy to and my results were available within day. Using Forth has helped me take the action needed to get my hormones back on track.

Holly Rush, 39

Other packages to consider

Ferritin

Does your diet provide your body with enough iron? Check your ferritin levels and find out how much iron is stored in your body.

£39

Nutri-check

Is your diet supplying you with all the nutrients your body needs? Our nutrition package will identify deficiencies.

£89

Baseline Plus

Tracking

Measure & track 20 key biomarkers including energy, fat, sugar, stress, inflammation and bone health.

£79£69
Special offer - Save £10
per test