Run Fit

Our Run Fit profile is for those who are may be embarking on endurance challenges such as a half marathon or 10K as well as those who enjoy keeping fit via other sports or in the gym.

It includes 13 essential biomarkers which are key in optimising sports performance.  These include key energy markers such as folate and active B12 which help to improve your oxygen-carrying capacity together with markers for immune function and training load.  

This health check includes a finger prick test kit the sample for which can be collected at home.  Results will be reviewed by our sports medicine specialist and be available within days on your personal biometric dashboard.  This information will help you to identify areas in your diet which need improving or if you need to give your body a little more rest.   

Price:
Finger prick or phlebotomy
Estimated turnaround: 2 days
From receipt of sample
Subscribe & save!
By subscribing for 12 months, you can save up to 20% off your tests
By subscribing for 12 months, you are saving 0% off your tests
By subscribing for 12 months, you are saving 0% off your tests
By subscribing for 12 months, you are saving 20% off your tests
By subscribing for 12 months, you are saving 15% off your tests
Find out more

Biomarkers included in this package

Blood

Tested biomarkers
  • White Blood Cell Count (WBC)
  • Red Blood Cell (RBC)
  • Mean Corpuscular Volume (MCV)
  • Mean Cell Haemoglobin (MCH)
  • Haemoglobin
  • Haematocrit (HCT)

Cardiovascular

Tested biomarkers
  • hs-CRP

Metabolic

Tested biomarkers
  • Testosterone (total)
  • Cortisol (9am)

Vitamins & minerals

Tested biomarkers
  • Vitamin D (25 OH)
  • Folate (serum)
  • Ferritin
  • Active B12

How it works

Collect sample

We will send you a finger prick kit to use at home

Post sample

Pop your sample in the post to us using a pre-paid envelope

Online results

View your results on your secure personal health dashboard

What our customers say

I'd put off getting regular blood tests before because of the long-winded process of a GP visit. Forth has changed all that. The process is very quick and very easy, with thorough, well-explained results delivered to your inbox within days.

Alice Hector

As a former Olympic cyclist I always wanted to look after my health. This has never changed to this day but become a lot easier via Forth, it’s the only way to really understand your own body. 

Brian Smith

I was keen to use Forth’s service to help monitor my haematological markers in particular since I've had problems in the past and by the time they are picked up by the GP I'm normally feeling unwell.  The test was quick and easy to do and results were back very quickly. The results are also incredibly accurate, being almost identical to those from tests done by my GP the same day.

Alice Lethbridge

I enlisted the help of Forth to help me get to the bottom of my current health concerns. The test was really easy to and my results were available within day. Using Forth has helped me take the action needed to get my hormones back on track.

Holly Rush, 39

Taking the test is simple just make sure you follow all the instructions so you follow the correct procedures. The customer service is second to none and the results are easy to understand and follow.

Matthew Bottrill

I suffer from a hereditary condition which causes my body to store too much iron.  My biggest issue before using Forth was getting an appointment with my GP.  Now using Forth I can track my iron quickly and easily and take action before levels start to affect my health

Mark Threfall, 29

As a working mum, I often find myself training ‘tired’ as the demands of day-to-day life take their toll.  Forth has enabled me to gain a valuable insight into what is happening ‘under the surface’, so I  can adapt my training and lifestyle.

Kate Allan

Forth really helped me understand issues that I was having, which in the end turned out to be problems with iron absorption. Without their test I would never have known this. I now have the knowledge I need to improve.

Sean Conway

I ran my first marathon in 2014 which left me feeling exhausted and constantly unwell. What I didn’t know then was that my iron and vitamin D levels were incredibly low.  By using Forth to test key biomarkers has put me in control of the areas I need to improve.

Jude Peck, 42

Other packages to consider

Baseline Plus

Subscription

Test type: Finger prick or phlebotomy

Measure & track 20 key biomarkers including energy, fat, sugar, stress, inflammation and bone health.

£79£59.00
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per test

Vitality

Test type: Phlebotomy

With over 30 biomarkers, this health check empowers you to understand much more about your health on the inside.

£139.00

Male Hormones

Test type: Finger prick or phlebotomy

A comprehensive check of key male hormones which can affect libido, muscle strength, energy and much more.

£79£59.00
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