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Globulins are a type of round protein, produced in the liver and present in the blood. Your globulin levels can give useful insights into the health of your kidneys, liver, and other body systems.
Globulins are a family of proteins made by the liver and the immune system. Globulins do not dissolve in water but are soluble in salt solutions. They make up a large proportion of serum protein.
Globulins can be split into 4 groups:
Alpha 1
Alpha 2
Beta
Gamma[1]
Alpha and beta globulins are primarily transport proteins. For example, haemoglobin is a type of globulin responsible for transporting oxygen to the tissues[2]. A major beta globulin is transferrin which transports iron molecules in the blood and is responsible for regulating its absorption[3].
Gamma globulins are important for immunity. The main types of gamma globulins are immunoglobulins (Ig), such as IgA, IgG, and IgM, also known as antibodies.
Globulins are measured alongside albumin, another class of proteins, to provide a total protein measurement. The test is useful for identifying several conditions, including:
Liver disease
Kidney disease
Malnutrition
The table below shows the normal reference range for globulin according to the NHS and the average globulin level for Forth customers. Globulin is measured in grams per litre (g/l).
NHS average globulin level (g/l) | Forth customer’s average globulin level (g/l) |
19 – 35 | 25.9* |
* male average = 25.9 g/l, female average = 26 g/l
Average globulin levels by age group:
Age Group | Average Globulin Levels (g/l) |
18-29 | 26 |
30-39 | 25.9 |
40-49 | 25.9 |
50-59 | 25.7 |
60+ | 26.1 |
Our data shows that the average globulin levels for each age group are within the normal reference range.
Globulins are a useful biomarker for liver and kidney health, nutrition status, and immune function, but it is rarely measured on its own. Instead, it is usually measured alongside albumin for total protein or as part of a liver function test.
You may have a globulin blood test if you are experiencing the symptoms of an infection which can cause globulin levels to rise, or if you suspect you might have liver damage or disease which causes a reduction in globulin levels.
You can check your globulin levels using an at-home finger prick test kit from Forth which is analysed by one of our accredited partner labs. We provide several tests that measure globulin levels, including:
Globulins should be tested alongside the following biomarkers to identify specific conditions:
Liver Health | Alanine aminotransferase (ALT) AlbuminAlkaline phosphatase (ALP) Gamma-glutamyl transferase (GGT) |
Kidney Health | Albumin Creatinine Urea |
High globulin levels can be a sign of:
Infection
Inflammation and inflammatory disorders
Autoimmune conditions such as rheumatoid arthritis
Stress
Iron deficiency
Liver cirrhosis
Specific cancers e.g. multiple myeloma, lymphoma, Waldenstron’s macroglobulinemia
Dehydration[1]
Because high globulin levels are usually linked with underlying conditions, the side effects will depend on the cause. For example, an infection causes symptoms, like:
Fever
Tiredness
Swollen lymph nodes
Feeling or being sick
Severe iron deficiency can cause an increase in beta globulins, primarily transferrin, and causes symptoms such as:
Tiredness
Lack of energy
Pale skin
Headaches
Shortness of breath
Heart palpitations[4]
High globulin levels are a common feature of liver cirrhosis[5] and causes symptoms such as:
Tiredness
Loss of appetite
Feeling sick
Yellowing of the skin and whites of the eyes
Fever
Itchy skin
Bleeding or bruising easily
Swollen legs, ankles, and feet[6]
If you need to lower your globulin levels, how you can do so will depend on the underlying cause. For example, if an infection or dehydration causes high globulin levels, these conditions are usually temporary and should return to normal once the infection or dehydration has been treated.
Research shows that aerobic or strength exercise can lower blood biomarker levels, including globulin[7]. Since stress is linked to increased globulin levels[8] exercise could be a good therapeutic strategy to help combat it.
Smoking increases blood globulin levels, particularly alpha 1 and alpha 2 globulins[9], so quitting smoking is one way to help bring your globulin levels back to within a normal range.
Globulin levels are sensitive to inflammation and malnutrition, including excessive alcohol consumption, so it is important to follow a healthy lifestyle to keep globulin levels within normal parameters.
Generally, low total protein levels, including low globulin, indicate liver or kidney dysfunction, but they may also be reduced during malnutrition[10].
Kidney disease can cause low globulin levels because it reduces the amount of globulin produced and causes protein loss[11].
Liver disease can cause low globulin levels or hypoglobulinemia, thought to be because of a reduction in their production and through the reduced capacity of the liver to clear immunoglobulins from the body[12].
Malnutrition is a potential cause of low serum globulins because of a lack of production[13].
Chronic alcohol intake is associated with a greater risk of alcoholic liver disease. Excessive alcohol consumption causes low albumin and a low albumin/globulin ratio (total protein)[14].
The symptoms of low globulin will depend on the underlying cause. The most common causes of low globulin levels are kidney and liver disease, which are associated with the following symptoms:
Liver disease | Tiredness Weakness Low libido Yellowing skin ( jaundice) Itchy skin Feeling or being sick[15] |
Kidney disease | Weight loss Swollen ankles, feet, or hands Tiredness Frequent urge to pee Itchy skin Blood in pee Feeling sick[16] |
If low globulin levels are caused by liver or kidney disease, you may need to see a doctor for further advice or tests. They may suggest suitable treatments to help manage the symptoms or slow down the progression of the disease.
There may be certain lifestyle changes you can make to help increase your globulin levels or maintain them within the normal range. They include:
Increase your dietary protein intake
Poor nutrition is linked to low protein blood levels, especially albumin. Therefore, it is important to follow a healthy, balanced diet that incorporates all of the macronutrients (carbohydrates, fats, and proteins) and micronutrients (vitamins and minerals) the body needs to function.
Give up alcohol
Because excessive alcohol consumption is linked to an increased risk of fatty liver, and low globulin levels, limiting your alcohol intake or giving up completely will be hugely beneficial for your liver and kidney health.
Quit smoking
Although some research shows that smoking may increase globulin levels, other studies have found it may lower them, especially beta globulin. Therefore, giving up smoking is not only beneficial for your general health and well-being but could be pivotal for bringing your globulin levels to within normal parameters.
Based in the UK, Leanne specialises in writing about health, medicine, nutrition, and fitness.
She has over 5 years of experience in writing about health and lifestyle and has a BSc (hons) Biomedical Science and an MSc Science, Communication and Society.
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Fragala, Maren.S. et al. (2017) ‘Associations of aerobic and strength exercise with clinical laboratory test values’, PLOS ONE, 12(10). doi:10.1371/journal.pone.0180840.
Gao, X. et al. (2013) ‘Acute stress show great influences on liver function and the expression of hepatic genes associated with lipid metabolism in rats’, Lipids in Health and Disease, 12(1). doi:10.1186/1476-511x-12-118.
Tanaka, S., Okamoto, Y., Yamazaki, M., Mitani, N., Nakqjima, Y., & Fukui, H. (2007). Significance of hyperglobulinemia in severe chronic liver diseases--with special reference to the correlation between serum globulin/IgG level and ICG clearance. Hepato-gastroenterology, 54(80), 2301–2305.
Thom works in NHS general practice and has a decade of experience working in both male and female elite sport. He has a background in exercise physiology and has published research into fatigue biomarkers.
Dr Thom Phillips
Head of Clinical Services