Our health hub contains top tips and advice to help you proactively manage your health. It covers a variety of topics including nutrition, male and female hormones, mental health and general wellbeing.
Periods are a barometer of a healthy hormone system, but without a natural period how do you know if there is an issue?
In this blog we explore what metabolism is, how it affects our weight and what hormones play a role in the function of metabolism.
We take a look at the role of oestrogen in women’s heart health as they reach menopause.
80,000 women in the UK suffer from PMDD. We explore the causes, symptoms and treatments.
We explore how progesterone and oestrogen affect women’s health and the key symptoms of hormone imbalances.
Each woman’s menstrual cycle is unique to her, so understanding how hormones fluctuate over an entire menstrual cycle can offer a raft of health insights.
