Blood sample collection options

You can choose your preferred collection method when you checkout

Finger prick kit (FREE)

You can do this test at home without the need for a doctor. We'll send you everything you need to collect your sample and post it back to us. And it's all included in the cost. We've put together a video that covers the process, making it easy to check and track your health from home.

Home nurse appointment (+£60)

We'll arrange for a medical professional to visit your home and collect your sample. This is great if you're unsure on how it all works or have trouble collecting a sample. No need to book a doctor's appointment or visit a clinic, we'll send you everything you need to collect a sample and post it back to our labs.

Visit a partner clinic (+£45)

Once you've ordered your test, look out for an email from our phlebotomy partners containing information and a link to book your appointment. We'll send you everything the clinic will need to complete the sample and post it back to our labs.

Organise a nurse myself (FREE)

If none of the above options work for you, you can arrange your own medical professional to collect your sample. There is no additional charge for this. Once you've ordered your test, we'll send you everything you and your chosen medical professional will need to collect a sample and post it back to our labs.

Still unsure how it works? You can find more information on collection methods and the service we provide in our 'How it Works' section.

What gets tested?

20 Biomarkers

Additional biomarkers can be added by personalising this test.

What are biomarkers?

Biomarkers are specific compounds we can detect in your blood sample that reflect different things about your health. Your test will tell you your levels for each of the above biomarkers, and whether they are in a normal range.

About flexible subscriptions

How does a subscription work?

When you purchase this test subscription plan, we will automatically send you another test kit in a few months. Don't worry - you have full control over when this will be, and you can change/cancel it anytime.

When you first purchase this test, you can choose your subscription options in the checkout. We do this, because we recommend taking multiple tests over time to track how your biomarkers change. You'll be charged per test kit (rather than monthly, for example).

Why subscribe to multiple tests?

One test will show you what areas you need to focus on, continued testing will help you learn how your training, diet and lifestyle is impacting your health.

How often should I test?

We recommend a follow up test 3 months after your first test, followed by a test every 6 months depending on your results, but its up to you!

Can I change what's tested in future tests?

Yes, you can tailor/customise subsequent tests (via your app) to focus on just the areas that need improving.

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Forth home blood test kit with purple and yellow tube
Go beyond basic reporting with our at-home menopause health blood test
Hand holding a lancet up to a finger on the other hand
Oestradiol results and targets from an at-home menopause health blood test
Sex steroid hormones and lipids results from an at-home menopause health blood test on our mobile app
Doctor commentary on a womans hormone network after an at-home menopause blood test
Analysed by
NHS Lab
Tracked 24
delivery
Personalised
GP advice
Finger prick or venous collection

Menopause Health Blood Test

Trustpilot 4 stars

Results in 2 working days

20 Biomarkers

Our menopause test is designed for women who have already reached menopause (12+ months without a period). This test helps you monitor key female hormone levels, including oestrogen and progesterone, as well as important biomarkers for bone strength and heart health - two areas of increased risk after menopause. It’s also an effective way to assess how well your HRT is working, helping you make informed decisions about your treatment and overall well-being.

Analysed by
NHS Lab
Tracked 24
delivery
Finger prick or venous collection

£119

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What gets tested?

20 Biomarkers

Blood sample collection options

WHEN TO TAKE THE TEST?

Collect your blood sample within 3 hours of waking. If you’re still having periods, collect your blood sample on the 3rd day of your period. If you no longer have periods, you can take the test at any time.
IMPORTANT: If you're using a hormone gel or cream, we would highly recommend the sample is collected via a phlebotomy draw (blood drawn via a vein) due to the risk of contamination.

1 Million+

results delivered

As seen in

As seen in
Oestrogen and progesterone levels in women by age, UK 2025

Monitoring Your Health During Menopause

Menopause brings major hormonal shifts that can have a lasting impact on your body. While some changes are easy to notice, like hot flushes and mood swings, others, such as declining bone density or increased heart disease risk, can develop silently over time.

Our data shows a sharp decline in oestrogen from 267 pmol/L in women aged 40-49, to just 50 pmol/L in women over 60. These drops can increase your risk of osteoporosis, heart disease, and skin aging. Testing hormone levels in menopause provides clarity, helping you to make informed choices, whether you’re considering HRT, adjusting nutrition, or optimising lifestyle habits for long-term health.

Our menopause health test is quick, easy and accurate, giving you complete control over your hormone health.

How our Menopause Test works

Getting the insights you need to improve your health has never been easier.

How it works - collect your sample

Collect your blood sample

In just 5 minutes, collect a small blood sample from your fingertip. Use the prepaid Tracked-24 envelope to send it securely to our lab.

How it works - view your results

Get fast, clear results

Your results will be available in the Forth app within days, complete with expert insights and an optional doctor’s comment.

How it works - make improvements

Take action with confidence

Your detailed menopause health report helps you understand key hormonal changes, identify areas for improvement, and track progress over time.

Hormones change, but your health doesn't have to. Manage your health with HealthCoach.

Powered by cutting-edge technology Forth's market leading app converts blood test results into simple real-world health scores, making insights about your health easy to understand and to act upon

Unlock your health scores

63/100 Hormone health score

Understand how menopause affects your hormones with clear health scores for reproductive and thyroid health.

Personalised health targets

Oestradiol

Healthy
Healthy result range

195 (nmol/l)

Next target 274 - 566 (nmol/l)

Get personalised, achievable steps to manage symptoms and support long-term well-being.

Focus where it counts

25

100

Hormone Health

NEEDS ATTENTION

43

100

Bone & Muscle

SOMEWHAT LOW

HealthCoach pinpoints the key areas that will make the biggest impact on your menopause journey.

Guidance for optimal health

12

100

Hormone Network

NEEDS ATTENTION
Dr Thom Phillips

The pattern of your female hormones is indicative of reduced ovarian responsiveness. The pituitary increases the production of control hormones, particularly FSH, in order to stimulate the ovaries to release oestradiol. Ovarian responsiveness declines naturally as part of normal physiology from the age of 40, eventually culminating in menopause

Receive tailored advice that factors in your age, hormone therapy, and post-menopause health needs.

Menopause Test, recommended by our doctors

"A Menopause Test is a valuable tool for women approaching this life stage. It assesses the key health markers, helping identify the wider health aspects associated with the metabolic changes that occur during menopause. Using these results can help optimise health."

Dr Thom Phillips

Dr Thom Phillips

Clinical lead

Frequently asked questions

This is what our customers ask us about the most. For more information, try our help centre.

What is menopause?

Menopause is the natural stage in a woman’s life when periods stop completely due to a decline in reproductive hormones, particularly oestrogen and progesterone. It’s officially diagnosed after 12 consecutive months without a period.

When does menopause start?

Most women reach menopause between the ages of 45 and 55, with the average age in the UK being 51. However, some may experience it earlier due to genetics, medical conditions, or surgery.

How long does menopause last?

Menopause itself is a single point in time (12 months after your last period), but symptoms can begin years before in perimenopause and last for several years after. On average, symptoms persist for 4-8 years, but every woman’s experience is different.

What are the first signs of menopause?

Early signs often include irregular periods, hot flushes, night sweats, mood changes, sleep disturbances, and brain fog. Some women also notice a drop in energy levels, anxiety, or changes in libido.

What are the worst menopause symptoms?

The most challenging symptoms vary for each woman but often include severe hot flushes, chronic fatigue, sleep disruption, anxiety, depression, joint pain, and memory issues.

What happens to my hormones during menopause?

Oestrogen and progesterone levels decline significantly, leading to symptoms like hot flushes, mood swings, and changes in bone and heart health. Testosterone levels may also decrease, affecting libido and energy levels.

What is the difference between perimenopause and menopause?

Perimenopause is the transitional phase leading up to menopause when hormone levels fluctuate and symptoms begin. Menopause is confirmed when you haven’t had a period for 12 months. Postmenopause refers to the years after menopause, when symptoms may continue but hormone levels have stabilised.

If you think you may be going through perimenopause, our at-home perimenopause test can help you check and track hormones, giving you the answers you need.

What’s the best menopause test?

Cheap supermarket menopause tests typically measure follicle-stimulating hormone (FSH) using a urine sample, similar to a pregnancy test. While FSH can indicate menopause, these tests only provide a one-time snapshot and don’t account for the fact that hormone levels fluctuate daily. This makes them unreliable, especially during perimenopause when FSH levels can vary significantly.

In contrast, Forth’s menopause blood test provides a far more accurate and comprehensive assessment. It measures key hormones, including oestrogen, FSH, progesterone, and thyroid function, giving a clearer picture of your hormonal balance. Plus, your results are reviewed by experts and presented with actionable insights in the Forth app, helping you make informed decisions about managing menopause effectively.

Can I take this test if I'm on HRT?

Yes. This test is suitable for women who are on HRT. It is also useful for understanding if you are on the right dose of HRT as it measures your levels of oestrogen. Repeating the test over time will enable you to see if your oestrogen levels are declining further, requiring a possible change in your HRT dose.

When do I need to take the test?

If you’re still having periods, collect your blood sample on the 3rd day of your period. If you no longer have periods, you can take the test at any time.

How do I find out my results are ready?

We keep you updated throughout the process by email and text message.

We will let you know when your blood sample has arrived at our lab. Once the blood sample has been analysed one of our doctors will review your results.

Once your results are ready, we will email you and send you a text message to let you know your results are ready for you to view in your health dashboard.

We are dedicated to supporting you on improving your health

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What customers say about our Menopause Test

Menopause Health Blood Test