How soon will the test arrive?

If you order your test before midday on a Monday to Friday then your kit will be dispatched the same day. All our kits are sent out via Royal Mail first class post, so it should be with you within 1-2 working days.

When will I get my results?

We aim to deliver your results within 2 working days of your blood sample arriving at our lab.

How do I view my results?

When you buy your test, we will ask you to create an account with us during checkout. This will give you access to your own, secure health dashboard where you can view your results.

How secure is my data?

We have strict processes in place to ensure the protection of your data. Following GDPR the company also operates under tight legal rules about the sharing of data which ensures that data is only shared if it is crucial to the delivery of our service. For example, our doctors see customer results at the time of review, however, after review, access to results is withdrawn.

How do I find out my results are ready?

We keep you updated throughout the process by email and text message. We will let you know when your blood sample has arrived at our lab. Once the blood sample has been analysed one of our doctors will review your results. Once your results are ready, we will email you and send you a text message to let you know your results are ready for you to view in your health dashboard.

How do I take my blood sample

It’s easy to take a finger prick blood sample, but we know for some this can be a bit nerve-wracking, especially if you haven’t done it before. So, we’ve created a how-to video to help you collect a successful sample. But don’t worry if you don’t manage to get it right first time, just contact our customer support team at help@forthsupport.co.uk to request a replacement kit.

Can I have someone take my blood for me?

Yes. We offer two options if you do not want to do our finger prick test. The first is a home appointment where a nurse comes to your home to take a blood sample. The second is to visit a Phlebotomy clinic near you that offers a blood sample service. A blood sample will be taken from your vein and we will provide you with everything you need to give to the nurse to allow them to take the sample. The nurse will give you the blood sample to return to us using the pre-paid envelope provided.

Does a doctor review my results?

We have a team of doctors and nurses who look at all results and will comment on any results that are outside of the normal range for your age.

Can I download the results to share with my GP?

Yes, you can download your results from your health dashboard as a PDF to share with your GP.

Get a £15 voucher for you or to pass on when you order this test today.

Female Fitness Test

Our Female Fitness home blood test is for recreational and professional female athletes who want to improve their performance. This test will help identify areas that could be causing poor sports performance, such as slow recovery, low energy, or muscle injuries. It measures key female hormones, nutrition, stress, and red and white blood cells.

£120

+ £15 Voucher when you order today

Or 3 Interest-free payments

When do I take the test?

The sample for this blood test should be collected on day 3 of your menstrual cycle (day 1 being the first day of your period). If you are not having regular periods, this test can be taken at any time.

Certified for quality & security

Why do the Female Fitness test?

If you do regular intensive exercise you want to know that you’re supporting your body to perform at its best. Whether you suffer from dips in energy, slow recovery times or frequent injuries, the results from this test will help you identify the cause and pinpoint the areas which need improvement either through a better training schedule or improved nutrition.

Frequently asked questions

This is what our customers ask us most about this test. For more information, try our help centre.

How soon will the test arrive?

If you order your test before midday on a Monday to Friday then your kit will be dispatched the same day. All our kits are sent out via Royal Mail first class post, so it should be with you within 1-2 working days.
When will I get my results?

We aim to deliver your results within 2 working days of your blood sample arriving at our lab.
How do I view my results?

When you buy your test, we will ask you to create an account with us during checkout. This will give you access to your own, secure health dashboard where you can view your results.

Learn more about your health dashboard.
How secure is my data?

We have strict processes in place to ensure the protection of your data. Following GDPR the company also operates under tight legal rules about the sharing of data which ensures that data is only shared if it is crucial to the delivery of our service. For example, our doctors see customer results at the time of review, however, after review, access to results is withdrawn.

Learn more about your data security.
How do I find out my results are ready?

We keep you updated throughout the process by email and text message.

We will let you know when your blood sample has arrived at our lab. Once the blood sample has been analysed one of our doctors will review your results.

Once your results are ready, we will email you and send you a text message to let you know your results are ready for you to view in your health dashboard.

How do I take my blood sample

It’s easy to take a finger prick blood sample, but we know for some this can be a bit nerve-wracking, especially if you haven’t done it before.

So, we’ve created a how-to video to help you collect a successful sample.

Watch How To Video

But don’t worry if you don’t manage to get it right first time, just contact our customer support team at [email protected] to request a replacement kit.
Can I have someone take my blood for me?

Yes. We offer two options if you do not want to do our finger prick test. The first is a home appointment where a nurse comes to your home to take a blood sample. The second is to visit a Phlebotomy clinic near you that offers a blood sample service.

A blood sample will be taken from your vein and we will provide you with everything you need to give to the nurse to allow them to take the sample.

The nurse will give you the blood sample to return to us using the pre-paid envelope provided.
Does a doctor review my results?

We have a team of doctors and nurses who look at all results and will comment on any results that are outside of the normal range for your age.
Can I download the results to share with my GP?

Yes, you can download your results from your health dashboard as a PDF to share with your GP.

Learn how to export your results.

We are dedicated to supporting you on improving your health

Recommended by doctors

Dr Thom Phillips

Clinical Lead

BSc. (Hons) MSc. MB BCh. MRCGP. Dip SEM. PGCert (Diabetes)

Renee McGregor

Nutrition Lead

BSc (hons) PGDIP (DIET) PGCERT(sportsnutr) RD BASES

Dr Michael Cornes

Scientific Officer

Consultant clinical scientist, FRCPath, BSc Biochemistry, MSc Clinical Biochemistry, PhD Biochemistry

"The Female Fitness Blood Test is a powerful tool for optimising women's health and fitness. It evaluates hormone levels, nutrient status, and cardiovascular markers, providing insights for exercise and nutrition plans. This data helps women achieve peak fitness, manage weight, and enhance overall well-being, ensuring they reach their fitness goals efficiently and effectively."

Dr Thom Phillips

We’re changing people’s lives

I really like Forth and you probably saved my life because your lab discovered my critically low cortisol which was subsequently diagnosed as adrenal insufficiency by a hospital endocrinologist.

Maria

I find Forth professional and forward-thinking with a bigger range of tests than more traditional healthcare providers in the UK. I think it is closer to what you can get from US providers.

Richard C

I wanted to get more information about my own health instead of using the NHS who just test for a specific reason. I also wanted better historical data to view changes over time as the NHS systems aren’t very good for that.

James W

Finding out what is going on inside your body is key, especially now that the NHS is in crisis. If we can take control of our wellness (and flag up potential problems early) that has got to be a good thing.

Vannesa C

I am very satisfied with your excellent service and I have recommended you to all my friends who are also very interested in your products.

Doris R

How it works

Getting the insights you need to improve your health has never been easier.

1. Choose your blood test

No need to wait for a GP appointment, choose from our wide range of tests which come with everything you need to take your sample and return to our lab.

2. Collect your sample

Take your finger prick blood sample at home, or choose to have your blood taken at a Superdrug health clinic or a nurse at home. Return to our NHS lab using our prepaid envelope.