Blood sample collection options

You can choose your preferred collection method when you checkout

Finger prick kit (FREE)

You can do this test at home without the need for a doctor. We'll send you everything you need to collect your sample and post it back to us. And it's all included in the cost. We've put together a video that covers the process, making it easy to check and track your health from home.

Home nurse appointment (+£45) was £60

We'll arrange for a medical professional to visit your home and collect your sample. This is great if you're unsure on how it all works or have trouble collecting a sample. No need to book a doctor's appointment or visit a clinic, we'll send you everything you need to collect a sample and post it back to our labs.

Visit a partner clinic (+£45)

Once you've ordered your test, look out for an email from our phlebotomy partners containing information and a link to book your appointment. We'll send you everything the clinic will need to complete the sample and post it back to our labs.

Organise a nurse myself (FREE)

If none of the above options work for you, you can arrange your own medical professional to collect your sample. There is no additional charge for this. Once you've ordered your test, we'll send you everything you and your chosen medical professional will need to collect a sample and post it back to our labs.

Still unsure how it works? You can find more information on collection methods and the service we provide in our 'How it Works' section.

What gets tested?

10 Biomarkers

Additional biomarkers can be added by personalising this test.

What are biomarkers?

Biomarkers are specific compounds we can detect in your blood sample that reflect different things about your health. Your test will tell you your levels for each of the above biomarkers, and whether they are in a normal range.

About flexible subscriptions

How does a subscription work?

When you purchase this test subscription plan, we will automatically send you another test kit in a few months. Don't worry - you have full control over when this will be, and you can change/cancel it anytime.

When you first purchase this test, you can choose your subscription options in the checkout. We do this, because we recommend taking multiple tests over time to track how your biomarkers change. You'll be charged per test kit (rather than monthly, for example).

Why subscribe to multiple tests?

One test will show you what areas you need to focus on, continued testing will help you learn how your training, diet and lifestyle is impacting your health.

How often should I test?

We recommend a follow up test 3 months after your first test, followed by a test every 6 months depending on your results, but its up to you!

Can I change what's tested in future tests?

Yes, you can tailor/customise subsequent tests (via your app) to focus on just the areas that need improving.

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Forth home blood test kit with purple and yellow tube
Lipids and glucose control results from Forth's at-home heart health blood test
Hand holding a lancet up to a finger on the other hand
HDL Ratio results from Forth's at-home heart health blood test
Blood test results from at-home heart health blood test, shown on Forth's mobile app
Commentary from a doctor on a customers hormone network score from our heart health blood test
Analysed by
NHS Lab
Tracked 24
delivery
Personalised
GP advice
Finger prick or venous collection

Heart Health Blood Test

Trustpilot 4 stars

Results in 2 working days

10 Biomarkers

Check your heart health with this at-home blood test. The heart health check measures key markers like total cholesterol, HDL, LDL, and triglycerides, providing vital insights into your heart health. Ideal for anyone looking to proactively manage their risk of heart disease, this easy-to-use cholesterol test kit delivers fast, accurate results from a simple finger-prick sample.

Analysed by
NHS Lab
Tracked 24
delivery
Finger prick or venous collection

£76

Klarna

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What gets tested?

10 Biomarkers

Blood sample collection options

WHEN TO TAKE THE TEST?

Collect your blood sample within 3 hours of waking and before food.

1 Million+

results delivered

As seen in

As seen in
Median Heart Health Scores

Why Test Your Heart Health?

Understanding your heart health is key to preventing serious conditions like heart disease, high cholesterol, and stroke. A heart health check can reveal critical insights about your cholesterol levels, triglycerides, and other markers that affect cardiovascular function.

Our 2025 research indicates that only 14% of Forth customers achieve a heart health score in the ‘Excellent’ range (above 90), underscoring the prevalence of hidden risks. The data also showed that cholesterol levels tend to increase with age, and post-menopausal women are almost twice as likely as premenopausal women to have high LDL cholesterol levels.

Regular heart blood tests help you monitor changes over time, empowering you to make informed lifestyle choices to protect your heart.

Who Should Test Their Heart Health?

  • Adults over 40 – As the risk of heart disease increases with age, regular heart health checks are recommended for early detection of potential issues.
  • People with a family history of heart disease – Genetics can significantly impact heart health, making heart blood tests essential for those with a familial risk.
  • Anyone with high cholesterol, high blood pressure, or lifestyle risk factors – Smokers, those with poor diets, limited physical activity, or conditions like diabetes should monitor their heart health regularly.

How our Heart Health Blood Test works

Getting the insights you need to improve your health has never been easier.

How it works - collect your sample

Collect your blood sample

In just a few minutes, collect a small blood sample from your fingertip using the easy-to-follow instructions in your kit. Use the prepaid Tracked-24 envelope to securely send it to our accredited lab.

How it works - view your results

View your results

Receive your heart health results within 2 working days of your sample reaching our lab. Access them in our mobile app, where you'll find key insights, a detailed report, and an optional doctor’s comment.

How it works - make improvements

Take action

Your results highlight areas for improvement, helping you make informed lifestyle changes to lower cholesterol, reduce risk factors, and improve your heart health.

Don’t leave your heart health to chance. Get clear answers with an at-home Heart Test.

Only half of women and a quarter of men have cholesterol levels in the ‘Excellent’ range. HealthCoach gives you the power to change your heart health.

Unlock your health scores

63/100 Hormone health score

Your blood results are translated into easy-to-understand health scores, giving you a complete picture of your heart health.

Personalised health targets

Vitamin D

Healthy
Green target bar

83 (nmol/l)

Next target 90 - 120 (nmol/l)

Set realistic and achievable health goals tailored to your unique results, ensuring steady and sustainable progress.

Personalised heart health targets

61

100

Lipids

SOMEWHAT LOW

96

100

Glucose Control

EXCELLENT

HealthCoach focuses on the most impactful areas for improvement, so you can focus on what truly matters.

Guidance for optimal health

10

100

Cholesterol:HDL

NEEDS ATTENTION
Dr Thom Phillips

Your result shows an unhealthy cholesterol ratio. You have a high level of both components of the cholesterol profile (HDL & LDL). An excess of either type of cholesterol to these levels are not good for cardiovascular health

Your heart health is unique. Get advice and guidance tailored to you.

Heart Health Blood Test, recommended by our doctors

"According to the British Heart Foundation, one in eight men and one in fourteen women die from coronary heart disease (CHD) in the UK per year. It may also surprise you to learn that CHD kills more than twice as many women in the UK as breast cancer so it’s a big problem. Unfortunately, often the first symptom of CHD is a heart attack, at which point it’s a little late! Using our heart health test to check your risk means you’re in the best position to make changes and stave off any future problems."

Dr Thom Phillips

Dr Thom Phillips

Clinical lead

Frequently asked questions

This is what our customers ask us about the most. For more information, try our help centre.

What does the heart health check test?

Our Heart Health Check measures key biomarkers to assess your cardiovascular risk. It includes a cholesterol blood test, checking total cholesterol, LDL (“bad” cholesterol), HDL (“good” cholesterol), and triglycerides. High LDL and triglycerides increase heart disease risk, while HDL helps remove excess cholesterol. The test also calculates your HDL ratio, a key heart health indicator.

Beyond cholesterol, the test measures HbA1c (blood sugar levels) to assess diabetes risk and hs-CRP, which detects inflammation linked to heart disease. Uric acid is also included, as high levels can contribute to cardiovascular issues.

It also checks oestradiol (oestrogen) and testosterone levels, as hormone imbalances can impact cholesterol, fat distribution, and heart function. By assessing all these factors, the Heart Health Check provides a clear picture of your cardiovascular health, empowering you to take proactive steps to protect your heart.

Can blood tests detect blocked arteries?

Home blood tests can’t detect blocked arteries, but they give insights into biomarkers related to heart health and heart disease. If your results come back with a low score, you can take them to your GP to ask for more detailed tests, such as an ECG or angiography.

Can a blood test detect heart problems?

Yes, a heart health blood test can identify key risk factors for heart disease. It measures cholesterol levels, including LDL and HDL, which impact artery health and the risk of heart attacks or strokes. It also checks triglycerides, as high levels contribute to arterial stiffness and inflammation.

Beyond cholesterol, the test assesses long-term blood sugar levels and diabetes risk—both major heart disease factors, as well as inflammation linked to cardiovascular issues, and uric acid levels to help assess metabolic risks affecting heart health.

By analysing these markers together, this heart blood test provides a clear picture of your cardiovascular risk, allowing you to take proactive steps to protect your heart before problems develop.

What is a good resting heart rate (by age)?

According to the British Heart Foundation, an adult’s resting heart rate should be between 60 and 100 beats per minute. The more active and healthy you are, the lower your resting heart rate will be. However, resting heart rate is not a reliable indicator of overall heart health.

How often should I check my heart health?

For most people, we recommend taking a Heart Health Blood Test every 6 months to monitor key markers like cholesterol, triglycerides, and inflammation levels. Regular testing helps track changes over time, allowing you to take early action to improve your heart health and reduce your risk of heart disease.

If you have existing heart health concerns, high cholesterol, or a family history of cardiovascular disease, more frequent testing, such as every 3 to 6 months, may be beneficial.

For those over 50, heart disease risk increases, so more frequent testing (every 3 to 6 months) may be beneficial.

How soon will my test arrive?

If you order your Heart Health Blood Test before midday, Monday to Friday, your kit will be dispatched the same day. We send all kits via Royal Mail Tracked24, so your test should arrive within 1-2 working days.

How secure is my data?

We follow strict GDPR guidelines to protect your personal data. Access is limited to only those essential to delivering our service. For example, our doctors review your results, but once the review is complete, access is withdrawn. Your data is never shared without your consent.

Can someone take my blood for me?

Yes, if you prefer not to use the finger-prick test, we offer two alternatives:

  • Home Nurse Visit – A qualified nurse will visit your home to take a blood sample.
  • Phlebotomy Clinic Visit – You can visit a clinic for a venous blood draw.

We provide everything needed for the nurse or clinic, including a pre-paid envelope for returning your sample to our lab.

Does a doctor review my results?

Yes, our team of doctors and nurses carefully review all results. If any of your heart health markers fall outside the normal range for your age, they will provide a detailed comment and guidance on what to do next.

Can I download my results to share with my GP?

Yes, you can easily download your Heart Health Blood Test results from your health dashboard as a PDF to share with your GP for further discussion.

We are dedicated to supporting you on improving your health

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What customers say about our Heart Health Blood Test

Heart Health Blood Test