HealthCoach™

Metrics for better health

Improving your health can sometimes feel overwhelming particularly if you don’t have easy access to scientific testing and an understanding of what the results actually mean for you.

This is where Forth’s proprietary software is designed to help. Powered by cutting-edge technology, our HealthCoach™ app goes beyond reporting basic biomarker results and one-size-fits-all health advice to deliver a comprehensive roadmap to help you reach better health.

View our demo account Buy A Test
App Store Google Play

Unlock your health scores

HealthCoach™ translates biomarker results into health scores across 10 key categories, giving you better insight into important areas of your health.

Buy A Test

Your Health – Quantified

10 HEALTH CATEGORIES

Our health category scores are derived from weighted combinations of various health components, each targeting specific areas of human physiology.

heart icon

Heart health score

4 HEALTH COMPONENTS

Lipids
Sex-steroid hormones
Glucose control
Inflammation

Immune icon

Immune health

6 HEALTH COMPONENTS

Vitamin D
Active B12
Total white cell count
Ferritin
Red blood cells
Inflammatory markers

Kidneys icon

Kidney health

2 HEALTH COMPONENTS

Urea
Creatinine

Liver icon

Liver health

4 HEALTH COMPONENTS

Liver proteins
Gamma-glutamyl Transferase
ALP
Alanine Aminotransferase

Hormone icon

Hormone health

3 HEALTH COMPONENTS

Transport proteins
Pituitary hormones
Sex steroid hormones

Brain icon

Mental health

6 HEALTH COMPONENTS

Vitamin D
Active b12
Stress
Thyroid
Ferritin
Sex steroid hormones

Energy icon

Metabolic health

5 HEALTH COMPONENTS

Vitamin D
Glucose control
Stress
Thyroid
Sex steroid hormones

Knee icon

Bone & muscle health

6 HEALTH COMPONENTS

Vitamin D
Magnesium
CK
ALP
Calcium
Sex steroid hormones

Bone and muscle health displayed on the app
Orange icon

Nutritional health

7 HEALTH COMPONENTS

Vitamin D
Active B12
Glucose control
Total white cell count
Ferritin
Lipids
Red blood cells

Thyroid health

1 HEALTH COMPONENT

Thyroid

Focus Where It Counts

Don’t just get data; get direction. HealthCoach’s sophisticated algorithms pinpoint the key areas you should focus on for maximum health improvement.

Female hormone health displaying health coach score

Personalised Targets

Say goodbye to one-size-fits-all targets. HealthCoach™ sets realistic, personalised targets for each biomarker, tailored to your current results. These incremental targets are based on where you are now and what you can realistically achieve in the next 3-6 months.

Guidance That Gets You

HealthCoach™ gives you tailored health recommendations which considers your gender, age, menstrual cycle, and any hormone treatments, for truly individualised and accurate support.

Male hormones health app displaying a 100 score
Dr Thom Philips, Head of Clinical Services, Forth

Dr Thom Phillips

HealthCoach is Forth’s most advanced integration tool yet. We have been working hard to design a system that understands your body’s systems don’t work in isolation and are integrated networks that rely on each other for optimal function.

The app understands this, and provides individual feedback and targets based on your profile and results. The app then guides you on ways to improve your biomarker landscape and ultimately lead to better health and wellbeing

Baseline Health Check home blood test - HealthCoach scores

HealthCoach™

HealthCoach™ is more than a group of clever features; it’s your empowerment tool. It enables you to make informed decisions, optimise your daily habits, and witness real, measurable improvements in your health.

Buy a test

Unlock your health scores with our best-selling health checks

Most popular

Baseline Blood Test

Baseline Blood Test

A general health blood test that checks bone health, heart, liver and energy levels, and nutrition to provide a complete wellness overview.

25 Biomarkers

£129

Per test

View Test
Advanced Blood Test

Advanced Blood Test

A comprehensive health test that checks bone health, heart, liver and thyroid function, energy levels, nutrition, immune & hormone health.

40 Biomarkers

£156

View Test
Ultimate Health Check

Ultimate Health Check

Our most comprehensive blood test. This test gives you unparalleled insights into your health.

47 Biomarkers

£399

View Test