Results in 2 working days
8 Biomarkers
Check your cholesterol and heart health with our at-home blood test kit. This test measures your total cholesterol alongside your good (HDL) and bad (LDL) cholesterol levels, plus triglycerides, which are a key indicator of cardiovascular risk. It also includes Apolipoprotein A and B, proteins that give deeper insight into cholesterol transport and balance, and Lipoprotein(a), an inherited risk factor linked to heart disease and stroke.
£80
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What gets tested?
8 Biomarkers
Blood sample collection options
WHEN TO TAKE THE TEST?
Collect your blood sample within 3 hours of waking and before food.
As seen in
You can check your cholesterol levels in just a few minutes with our at-home fingerprick kit. You prick the tip of a finger to collect a small blood sample. Use the pre-paid return postage label to send your sample to our accredited labs for analysis. Our team of doctors will review your results and can give you advice on how to improve your cholesterol levels.
A cholesterol blood test, also known as a lipid panel or lipid profile, measures the levels of different types of cholesterol and fats in the blood. Our advanced test includes:
It’s important you’re well-hydrated before you collect your blood sample. This will help with blood flow which will make it quicker and easier to complete the test. We recommend you complete the test within 3 hours of waking and before you eat.
The test includes alcohol wipes which should be used to wipe the fingertip/s you’re drawing blood from to prevent contamination.
Anyone can do a cholesterol test at home to check heart health, but you should check your cholesterol levels if you;
8 Biomarkers
ApoA
Apolipoprotein A (ApoA) is the main protein in HDL, or “good” cholesterol. It helps remove excess cholesterol from the arteries, reducing cardiovascular risk, especially in those with a family history of heart disease or high blood fats.
ApoB
Apolipoprotein B (ApoB) is the main protein in LDL, or “bad” cholesterol. High levels can increase the risk of atherosclerosis. Measuring ApoB provides a more accurate assessment of cardiovascular risk than LDL alone by showing how many harmful particles are present in the blood.
Lp(a)
Lipoprotein(a), or Lp(a), is a sticky, LDL-like particle linked to increased heart disease risk. High levels can promote blood clots and plaque build-up in arteries, raising the likelihood of atherosclerosis, heart attacks, and strokes.
Total Cholesterol
Total cholesterol is a value made up of the different cholesterol components - HDL, LDL and triglycerides. It’s not just your total cholesterol that’s important, as it’s possible to have a healthy total cholesterol number but an unhealthy balance of the different types of cholesterol.
LDL
LDL (low-density lipoprotein) is known as bad cholesterol because it can transport more cholesterol around the body than needed, leading to a build up on the walls of arteries. The higher the levels of LDL the higher the risk of developing heart disease.
HDL
HDL (high-density lipoprotein) is known as 'good cholesterol' as it picks up excess cholesterol in your blood and transports it to your liver for removal. The higher your levels of HDL the lower the risk of developing heart disease.
HDL Ratio
The total cholesterol to high-density lipoprotein (HDL) ratio is used to assess the balance of cholesterol in the blood. The lower the ratio the lower the risk of developing cardiovascular disease. For women, low levels of oestradiol can raise the cholesterol ratio increasing the risk of cardiovascular disease.
Triglycerides
Triglyceride is the main form of fat found within our bodies. It is important for maintaining energy and provides the fuel for muscles to work. When you eat, excess calories which your body doesn't need are converted into triglycerides. High levels can increase the risk of heart disease.
Getting the insights you need to improve your health has never been easier.
It takes 5 minutes to collect a small sample of blood from your finger tip. Post it back to our labs using the Tracked-24 envelope included in your kit.
You will receive your Results within 2 working days in the Forth app, along with the optional doctors comment and detailed report.
The detailed report makes it easy to identify areas that need improving, make changes and track your progress.
"Our comprehensive cholesterol blood test assesses your risk of heart disease by measuring the levels of "good" and "bad" cholesterol (HDL and LDL) and how they relate to each other - called the ratio. For more advanced risk assessment, we now also include apolipoprotein B (Apo-B) and lipoprotein(a) [Lp(a)] testing, which provide deeper insights into cardiovascular risk factors, that traditional cholesterol measurements may miss. Knowing your complete cholesterol profile helps you make targeted dietary and lifestyle adjustments, reducing the risk of heart-related issues and promoting a healthier, longer life."
Dr Thom Phillips
Clinical lead
Our team of specialist doctors, dieticians and biomedical scientists are here to help you be in the best of health.
This is what our customers ask us about the most. For more information, try our help centre.
What causes high cholesterol?
The main causes of high cholesterol in the UK are age, diet, lack of exercise and genetics – with around 40% of a person’s serum cholesterol levels being genetically driven.
High serum cholesterol, or hypercholesterolemia, is a really common problem amongst UK adults. In some individuals a gene causes very high levels of cholesterol (Familial Hypercholesterolemia), leading to increased frequency of strokes and heart attacks.
Other factors, such as smoking and excessive alcohol consumption, can also lead to high cholesterol.
Certain medical conditions, such as diabetes, hypothyroidism, and kidney diseases, can also influence cholesterol levels. Lastly, hormonal changes, as seen in conditions like polycystic ovary syndrome (PCOS) and during menopause, may contribute to elevated cholesterol.
How can I lower my cholesterol levels?
Regular physical activity and a balanced diet are the most effective ways to reduce your risk of having high cholesterol.
The UK Department for health recommends that adults get at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise each week.
Quitting smoking can also help to improve cholesterol levels. Similarly, limiting your alcohol intake can be helpful, too.
If lifestyle changes aren’t working, medication may be an option for you. Chat to your GP about the best options for you.
What foods cause high cholesterol?
Foods that are rich in saturated fats, these include red meat, full-fat dairy products, and trans fats in processed and fried foods can all cause high cholesterol levels.
Make sure to include plenty of sources of omega-3 fatty acids, such as fatty fish (salmon, mackerel), flaxseeds, and walnuts, in your diet. Eat more fruits, vegetables, and whole grains, which are high in soluble fibre which can help lower LDL cholesterol.
Who is a cholesterol test for?
Anyone can do a cholesterol test at home to check heart health, but you should check your cholesterol levels if you;
How soon will the test arrive?
If you order your test before midday on a Monday to Friday then your kit will be dispatched the same day.
All our kits are sent out via Royal Mail Tracked24, so it should be with you within 1-2 working days.
How secure is my data?
We have strict processes in place to ensure the protection of your data. Following GDPR the company also operates under tight legal rules about the sharing of data which ensures that data is only shared if it is crucial to the delivery of our service. For example, our doctors see customer results at the time of review, however, after review, access to results is withdrawn.
Learn more about your data security.
Can I have someone take my blood for me?
Yes. We offer two options if you do not want to do our finger prick test. The first is a home appointment where a nurse comes to your home to take a blood sample. The second is to visit a Phlebotomy clinic near you that offers a blood sample service.
A blood sample will be taken from your vein and we will provide you with everything you need to give to the nurse to allow them to take the sample.
The nurse will give you the blood sample to return to us using the pre-paid envelope provided.
Does a doctor review my results?
We have a team of doctors and nurses who look at all results and will comment on any results that are outside of the normal range for your age.
Can I download the results to share with my GP?
Yes, you can download your results from your health dashboard as a PDF to share with your GP.
Learn how to export your results.
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