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Build your own test that's specific to your health needs, choosing from our wide range of Biomarkers.
Choose from 30+ markers
You can choose your preferred collection method when you checkout
You can do this test at home without the need for a doctor. We'll send you everything you need to collect your sample and post it back to us. And it's all included in the cost. We've put together a video that covers the process, making it easy to check and track your health from home.
We'll arrange for a medical professional to visit your home and collect your sample. This is great if you're unsure on how it all works or have trouble collecting a sample. No need to book a doctor's appointment or visit a clinic, we'll send you everything you need to collect a sample and post it back to our labs.
Once you've ordered your test, look out for an email from our phlebotomy partners containing information and a link to book your appointment. We'll send you everything the clinic will need to complete the sample and post it back to our labs.
If none of the above options work for you, you can arrange your own medical professional to collect your sample. There is no additional charge for this. Once you've ordered your test, we'll send you everything you and your chosen medical professional will need to collect a sample and post it back to our labs.
Still unsure how it works? You can find more information on collection methods and the service we provide in our 'How it Works' section.
It takes 5 minutes to collect a small sample of blood from your finger tip. Post it back to our labs using the Tracked-24 envelope included in your kit.
Your results will be sent to the Forth app within 2 working days, along with the optional doctors comment and detailed report.
The detailed report makes it easy to identify areas that need improving, make changes and track your progress.
4 Biomarkers
Biomarkers are specific compounds we can detect in your blood sample that reflect different things about your health. Your test will tell you your levels for each of the above biomarkers, and whether they are in a normal range.
When you purchase this test subscription plan, we will automatically send you another test kit in a few months. Don't worry - you have full control over when this will be, and you can change/cancel it anytime.
When you first purchase this test, you can choose your subscription options in the checkout. We do this, because we recommend taking multiple tests over time to track how your biomarkers change. You'll be charged per test kit (rather than monthly, for example).
One test will show you what areas you need to focus on, continued testing will help you learn how your training, diet and lifestyle is impacting your health.
We recommend a follow up test 3 months after your first test, followed by a test every 6 months depending on your results, but its up to you!
Yes, you can tailor/customise subsequent tests (via your app) to focus on just the areas that need improving.
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Two test kit
4 Biomarkers
Our advanced female hormone mapping test, MyFORM®, is for female athletes who are recovering from RED-S or want to ensure their training load isn't impacting their hormones. The report provided will enable you to fine-tune your training, recovery and nutrition to support your hormone health and performance.
£ 129
3 Interest-free payments Learn more
What gets tested?
4 Biomarkers
Blood sample collection options
How does it work?
When do I take the test?
This test is not suitable for women on hormonal contraception or HRT. Two blood samples are required on day 14 and day 21 of the same menstrual cycle.
Certified for quality & security
Periods are a sign of a healthy hormone network, yet training overload, poor recovery and under fuelling can cause your periods to become irregular or stop altogether – a condition known as RED-S. MyFORM® will give you detailed insight into your hormone network to ensure you’re training, resting and fuelling correctly.
"The Advanced Female Athlete Test is tailored for elite sportswomen - we know that poorly periodised training can impact a variety of health markers. It evaluates hormones, nutritional markers, and performance indicators. This comprehensive analysis can guide training load and help optimise recovery and performance."
Dr Thom Phillips
Clinical lead
Our team of specialist doctors, dieticians and biomedical scientists are here to help you be in the best of health.
Getting the insights you need to improve your health has never been easier.
Take a finger prick blood sample on day 14 and day 21 of your menstrual cycle. Complete the simple health questionnaire via your Health Dashboard for each day you take your sample.
Return your sample the same day it's taken using the Tracked-24 envelope.
You will receive your personalised report 2 working days after receipt of your 2nd sample at our lab.
1x Yellow Tube
1x Purple Tube
4x Lancets
1x Cleansing wipes
Plasters
2x Alcohol swabs
1x Return pouch
1x Tracked 24 return envelope
1x Lab request form
Two blood sample kits
Roayl Mail 1st class postage
Free return envelopes for blood samples
Discreet packaging
8 sets of results from day 14 and day 21
Graph showing hormones across cycle
Ovarian function analysis
In-depth report from endocinologist
- Health scores calculated
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This is what our customers ask us most about this test. For more information, try our help centre.
Do I have to take the test during the same menstrual cycle?
Yes. Both blood samples must be taken on day 14 and day 21 of the same menstrual cycle.
What days do I need to take the test?
You will need to take a finger prick blood sample on day 14 and day 21 of the same menstrual cycle.
What should I do if my day 14 or 21 falls on a Fri through Sun?
If your day 14 or 21 falls on a Friday, we recommend you collect your sample the day before. If your day 14 or 21 falls over the weekend, collect your sample on the following Monday and remember to post in a priority post box in time for that day’s collection.
Should I change the test days if I have a longer or shorter cycle?
No, our algorithm will adjust your curves to the length of your personal cycle, so it is important that you collect your samples as close to day 14 and 21 as possible, even if you have a longer or shorter than average cycle.
How soon will the test arrive?
If you order your test before midday on a Monday to Friday then your kit will be dispatched
the same day.
All our kits are sent out via Royal Mail first class post, so it should be with you within 1-2
working days.
How secure is my data?
We have strict processes in place to ensure the protection of your data. Following GDPR the company also operates under tight legal rules about the sharing of data which ensures that data is only shared if it is crucial to the delivery of our service. For example, our doctors see customer results at the time of review, however, after review, access to results is withdrawn.
Learn more about your data security.
Can I have someone take my blood for me?
Yes. We offer two options if you do not want to do our finger prick test. The first is a home appointment where a nurse comes to your home to take a blood sample. The second is to visit a Phlebotomy clinic near you that offers a blood sample service.
A blood sample will be taken from your vein and we will provide you with everything you need to give to the nurse to allow them to take the sample.
The nurse will give you the blood sample to return to us using the pre-paid envelope provided.
Does a doctor review my results?
We have a team of doctors and nurses who look at all results and will comment on any results that are outside of the normal range for your age.
Can I download the results to share with my GP?
Yes, you can download your results from your health dashboard as a PDF to share with your GP.
Learn how to export your results.
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Advanced Female Athlete Blood Test
£ 129