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Periods are a sign of a healthy hormone network, yet training overload, poor recovery and under fuelling can cause your periods to become irregular or stop altogether – a condition known as RED-S. MyFORM® will give you detailed insight into your hormone network to ensure you’re training, resting and fuelling correctly.
This is what our customers ask us most about this test. For more information, try our help centre.
How soon will the test arrive?
If you order your test before midday on a Monday to Friday then your kit will be dispatched the same day. All our kits are sent out via Royal Mail first class post, so it should be with you within 1-2 working days.
Do I have to take the test during the same menstrual cycle?
Yes. Both blood samples must be taken on day 14 and day 21 of the same menstrual cycle.
What days do I need to take the test?
You will need to take a finger prick blood sample on day 14 and day 21 of the same menstrual cycle.
What should I do if my day 14 or 21 falls on a Fri through Sun?
If your day 14 or 21 falls on a Friday, we recommend you collect your sample the day before. If your day 14 or 21 falls over the weekend, collect your sample on the following Monday and remember to post in a priority post box in time for that day’s collection.
Should I change the test days if I have a longer or shorter cycle?
No, our algorithm will adjust your curves to the length of your personal cycle, so it is important that you collect your samples as close to day 14 and 21 as possible, even if you have a longer or shorter than average cycle.
When will I get my results?
MyFORM® test is a double test kit which measures your fertility hormones at two points within the same cycle – day 14 and day 21. Once our lab has completed the analysis of both samples, you’ll receive your personalised report via your secure dashboard.
How do I find out my results are ready?
We keep you updated throughout the process by email and text message.
We will let you know when your blood sample has arrived at our lab. Once the blood sample has been analysed one of our doctors will review your results.
Once your results are ready, we will email you and send you a text message to let you know your results are ready for you to view in your health dashboard.
How do I view my results?
When you buy your test, we will ask you to create an account with us during checkout. This will give you access to your own, secure health dashboard where you can view your results.
Why is MyFORM® revolutionary for women?
By combining scientific blood analysis taken on day 14 and 21 of your cycle and information about your unique cycle length, MyFORM® uses AI to mathematically map how each of the 4 key hormones that change during perimenopause fluctuate across your entire cycle not just on a single day.
What will the report tell me?
Your report will indicate if your symptoms are likely to be due to perimenopause.
You’ll get a detailed, personalised report with next step actions from an endocrinology expert. The report will tell you:
What is the FORM score?
The Forth Ovarian Response Metric (FORM) is a unique and innovative evaluation of the functioning of the hormone network. This score takes into account all your hormone results rather than looking at anyone in isolation. A score above 75 suggests a healthy ovarian response. Women over 40 can expect to see a decline in their ovarian response score as they enter the perimenopause and approach the menopause.
Why can’t I take this test if I’m taking a hormonal contraception or HRT?
Any hormonal contraception or HRT will mask your natural hormone levels. This product has been specifically designed for those who have naturally occurring cycles. If you are using a copper coil you are able to take this test.
Can I take the results to my GP?
Yes, you can download your results from your health dashboard as a PDF to share with your GP.
We are dedicated to supporting you on improving your health
Dr Thom Phillips
Clinical Lead
BSc. (Hons) MSc. MB BCh. MRCGP. Dip SEM. PGCert (Diabetes)
Renee McGregor
Nutrition Lead
BSc (hons) PGDIP (DIET) PGCERT(sportsnutr) RD BASES
Dr Michael Cornes
Scientific Officer
Consultant clinical scientist, FRCPath, BSc Biochemistry, MSc Clinical Biochemistry, PhD Biochemistry
Getting the insights you need to improve your health has never been easier.
Order your test, which contains two blood sample kits, and we’ll deliver it straight to your letterbox.
Take a finger prick blood sample on day 14 and day 21 of your menstrual cycle. Complete the simple health questionnaire via your Health Dashboard for each day you take your sample.
Return your sample the same day it's taken using the Tracked-24 envelope.
You will receive your personalised report 2 working days after receipt of your 2nd sample at our lab.
From hormones to nutrients, we offer 70+ different tests
We’ve helped over 50,000 people gain an understanding of their biological health
We’ve delivered over 550,000 scientific tests
If you are on hormonal contraception or your cycle length is shorter than 23 days or longer than 40 days consistently over the past 6 months, or you aren’t currently having a period, then our Female Hormones test is best for you. If you are on the Copper Coil, you are able to take the Female Hormone Mapping test.
If you are on HRT or have reached menopause where you haven’t had a period in 12 months, then our Female Hormone test or Menopause Health tests are best for you.
Biomarkers are specific compounds we can detect in your blood sample that reflect different things about your health. Your test will tell you your levels for each of the above biomarkers, and whether they are in a normal range.
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When you purchase this test subscription plan, we will automatically send you another test kit in a few months. Don’t worry – you have full control over when this will be, and you can change/cancel it anytime.
When you first purchase this test, you can choose your subscription options in the checkout. We do this, because we recommend taking multiple tests over time to track how your health markers change. You’ll be charged per test kit (rather than monthly, for example).
One test will show you what areas you need to focus on, continued testing will help you learn how your training, diet and lifestyle is impacting your health.
We recommend a follow up test 3 months after your first test, followed by a test every 6 months depending on your results, but its up to you!
Yes, you can tailor/customise subsequent tests (via your app) to focus on just the areas that need improving.
You can choose your preferred collection method when you checkout
You can do this test at home without the need for a doctor. We’ll send you everything you need to collect your sample and post it back to us. And it’s all included in the cost. We’ve put together a video that covers the process, making it easy to check and track your health from home.
We’ll arrange for a medical professional to visit your home and collect your sample. This is great if you’re unsure on how it all works or have trouble collecting a sample. No need to book a doctor’s appointment or visit a clinic, we’ll send you everything you need to collect a sample and post it back to our labs.
Once you’ve ordered your test, look out for an email from our phlebotomy partners containing information and a link to book your appointment. We’ll send you everything the clinic will need to complete the sample and post it back to our labs.
If none of the above options work for you, you can arrange your own medical professional to collect your sample. There is no additional charge for this. Once you’ve ordered your test, we’ll send you everything you and your chosen medical professional will need to collect a sample and post it back to our labs.
Still unsure how it works? You can find more information on collection methods and the service we provide in our ‘How it Works’ section.
No need to wait for a GP appointment, choose from our wide range of tests which come with everything you need to take your sample and return to our lab.
Take your finger prick blood sample at home, or choose to have your blood taken at a Superdrug health clinic or a nurse at home. Return to our NHS lab using our prepaid envelope.
View your results on your secure health dashboard within 2 working days of our lab receiving your sample. Read personalised comments from our GPs.
With more in-depth results, you will be able to identify areas that need improving. Make the changes and track your progress.