Mean cell corpuscular haemoglobin concentration is used to measure the amount of haemoglobin present in red blood cells. It can be used alongside mean corpuscular volume (MCV) and mean corpuscular haemoglobin (MCH) to diagnose different types of anaemia and red cell disorders.
Haemoglobin is a protein which is found in red blood cells and is responsible for carrying oxygen to the cells from the lungs. Measuring the amount of mean cell haemoglobin gives a good indication of how much haemoglobin is present inside red blood cells and how efficiently they are working.
Haemoglobin is an oxygen-carrying protein found in all vertebrates except fish. It makes up around 96% of the dry weight of red blood cells and contains iron which is needed to bind haemoglobin to oxygen. Each molecule of iron (Fe2+) can bind with one molecule of oxygen. Oxygen bound haemoglobin is known as oxyhaemoglobin and when it reaches a cell which has little or no oxygen, the oxygen dissociates from the haemoglobin and enters the tissue.
A low mean cell haemoglobin concentration can be a sign of iron deficiency anaemia. Iron deficiency can be absolute: when total body iron stores are low or completely used up, or functional: when iron stores are normal or increased. Functional iron deficiency usually occurs when inflammation occurs. Iron is an essential component of haemoglobin and is also needed for other functions within the cell. Several mechanisms can contribute to the development of iron deficiency such as diet, menstruation and medications.
A high MCHC result may be a sign of autoimmune haemolytic anaemia as well as dehydration, lung disease or your bone marrow may be producing too many red blood cells (polycythaemia).
High mean corpuscular haemoglobin concentration can be indicative of autoimmune haemolytic anaemia. It is a condition where red blood cells are destroyed quicker than they are made. The body produces antibodies which attack its own red blood cells causing them to burst. Therefore, reducing the amount of oxygen-transporting red cells in circulation. Symptoms include:
Another cause of MCHC is hereditary spherocytosis, a genetic disease which causes the red cell membrane to become fragile and at risk of destruction. Under a microscope, cells will also be spherical shaped and as the name suggests it is an inherited condition. It can be characterised by jaundice, anaemia and swelling of the spleen.
Dehydration can also cause a high or above-normal haemoglobin level. Dehydration is where your body loses more fluid than you are putting in it. Although thirst is a symptom, other symptoms can make you feel quite unwell including fatigue, feeling dizzy, dry mouth, lips and tongue. Dehydration and malnutrition can also influence your mental status, too. In which case, your energy levels will be low, and you may not have the desire to carry out your usual daily activities.
Iron is essential for the function of red blood cells, without it or a lack of it the red cells can become compromised leading to health complications. Leading a healthy lifestyle can help to keep your blood cells healthy and functioning optimally.
Good sources of dietary iron include:
Plant-based sources of iron such as dark green leafy vegetables, nuts, seed, pulses and fortified cereals may be absorbed better in the presence of vitamin C. Try eating fortified breakfast cereals alongside a glass of orange juice or swap chips for a jacket potato with a side of green leafy veg – be sure to eat the skin of the potato.
You should also refrain from drinking tea with your meals as this can affect iron absorption. Instead, you should drink it between meals to ensure you absorb iron effectively.
Both too much and too little iron can influence energy levels and could affect your ability to exercise. Low iron can also influence how well and quickly your muscles repair themselves after exercise. Iron deficiency anaemia may also be more common in athletic groups and may need iron supplementation.
Always keep yourself well hydrated during exercise with water and isotonic drinks.
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