Rebecca’s Hormone Story

What first prompted you to take a blood test with Forth?

I decided to get my hormone levels checked because I’d been on hormonal contraception for about 16 years, only taking a break when I was pregnant. After being on it for so long, I was curious to see where my hormones were at naturally and whether there had been any changes in my body from all those years of use.

What was happening with your health before testing?

My health had been fine overall, and my cycles were regular and well controlled while I was on contraception. Once my partner had a vasectomy, I didn’t really see the need to keep taking it. That’s when I became more curious about what my hormones were like on their own, after so many years of being influenced by contraception.

What did your results reveal or help you understand?

When I got my results back, I noticed that some of my hormone levels weren’t quite where they should be during my cycle. Rather than feeling discouraged, One of the main things I’m focusing on is weight loss, as the report suggested this could really help support healthier hormone balance. It was also recommended that I do some additional testing for PCOS, since there were a few signs that it might be possible, even though my cycles have always been regular. Overall, I feel like having this information gives me a clearer direction and a chance to take more control over my health.

What changes did you make after receiving your results?

I plan to go ahead with the additional testing and follow up with my GP so I can get a clearer picture of what’s going on. In the meantime, I’ve already started making some positive changes by adding more foods that support hormone health into my diet and gradually increasing my exercise. It feels good to be taking proactive steps, and I’m hopeful that these adjustments will help bring my hormones back into balance.

How are you feeling now?

Overall I am feeling good, the results were clear and easy to understand, with clear next steps.

What would you say to someone considering a Forth blood test?

Do it! There’s nothing better than having a clear understanding of what’s happening inside your body, and while it can feel a bit daunting at times, being mindful of your health is one of the best investments you can make for a long and healthy life